Yoga Classes

The Yoga Studio at Halo

At Halo Wellness our mission is to provide you with services that address your mind, body and spirit.  Yoga is an excellent way to disconnect from the outside world and reconnect with yourself.  We offer yoga classes that are meant to compliment our many other health enhancing treatments.   Please bring your own mat, towel and water.   

Current Yoga Schedule

Tuesdays 8amHatha yoga with Lisa O’Brien (Drop Ins Welcome)

Wednesdays 6:15pm – Slow Flow Ashtanga with Linda Lamond – (Drop Ins Welcome)

Last Wednesday of each month after class Chanting/Meditation from 7:30-8:00pm (not included in price of class – donation based)

 

Yoga and series classes may include the following styles of yoga:

Hatha – Gentle form of yoga to align the spine and open the main channels of energy in the body.  If you are new to yoga this is a great place to start!

Ashtanga – A modern day form of classical Indian yoga popularized by K. Pattabhi Jois.  In the beginner class you will learn to understand the sequence of poses that make up the primary series as well as the importance of connecting breath with movement.

Pricing

Drop in rate is $15 per class

10 Class Card – $100 ($10 per class)

*Please note that children under the age of 14 are not permitted to attend yoga classes.  Thank you for your cooperation.